The sound of thunder bothers Flake, my dog. She barks and then quickly finds a hiding place.  Usually, she will hide under the kitchen table and refuse to budge. The best thing I could do to convince her that it was safe was to join her in her cave. Once I crawled to her, I realized that she was shaking and very afraid. Heck, the sound of thunder is scary. For me, it’s beautiful and almost musical, but for Flake, I can’t imagine what it sounds like. 

And this made me think of safety and security. We all want to feel safe, and we all have a hiding place. Flake’s is the kitchen table, that’s her cave. Mine has always been within myself- my hiding place was myself. I would crawl deep inside, refuse to communicate with others, and allow myself to feel secure in the knowledge that I was unreachable. In a way, I didn’t think anyone would find me there. Life was loud and scary and I just wanted to be safe and at peace. 

You joined me in my cave, for awhile, and tried to explain that belonging to the world was okay, it was safe to be here. I needed reassurance, and you did it with such grace. And I want to do the same for you, let you know this is a safe place, and that I am your shelter, away from the rain, thunder, and if you’d rather hide in a cave, then I’ll sit by your side until you are ready to step outside again. 


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